Helping You Reach Optimal Health
newsletter - October 2017
The Art of Bending Over. We too often see many patients coming in with low back pain. We discover, among many other reasons, that the top issue for lower back pain is how we bend over to lift or pick up items from the floor.
The great egg debate. How much of the egg can you really eat and avoid health consequences, and how many can you eat? Now that is the question. See what the Harvard Chan School of Public Health says about it.
If you have pain in your feet when you walk or run, you may need functional orthotics. If you have flat feet or you pronate, you do need help. When it comes to proper balance, you have to have the best protection on your feet.